![]() ![]() Heavy Dairy CreamĬoconut Cream: Such a versatile food! Allow a can of full fat coconut milk to settle in the refrigerator (about 1 hour). This will equal 1 cup of light cream for your recipes. Milk + Oil Light Cream Equivalent: Blend 3/4 cup of soy or rice milk with 1/4 cup of melted dairy-free margarine or oil (we like extra light olive oil for cooking). Choose soft varieties for a lighter “cream.” Pureed tofu can be substituted for light cream using a 1:1 ratio and is a much healthier, lower fat option. This works as an excellent substitute for milk and cream when a thickener is needed in sauces and soups. Low Fat Soy Cream Alternative: Blend silken tofu until smooth. Instant Soy Creamer: Blend one part silken tofu with one part unsweetened or plain soy, rice, or oat milk to create desired amount of half and half. ![]() Blend one part coconut cream with one part unsweetened or plain soy, rice, or oat milk to create the desired amount of half and half. The coconut cream will rise to the top and can easily be skimmed off. If your room temperature is warm, place it in the refrigerator. The 2nd Edition has been massively expanded! Half & HalfĬoconut Creamer: Allow a can of full fat coconut milk to settle for about 1/2 hour. For many more cream alternative ideas and recipes from my own kitchen, see Go Dairy Free: The Guide and Cookbook. This is a quick list of easy substitutes. However, I’ve also added product reviews and a few fun recipes that are here on the website. Most of the information below on how to substitute cream for dairy-free diets is excerpted from my book, Go Dairy Free: The Guide and Cookbook.
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